First Class Special Rate $15 - Claim Offer
First Class Special Rate $15

Spinning® at INDUSTRY

As the original creators of indoor cycling, Spinning® isn’t just a workout, it’s an experience—and one that will forever change the way you ride. Exhilarating classes led by rockstar instructors on the best cycles in the world, Spinning® will empower you to get into the best shape of your life, inside and out. It’s not indoor cycling, it’s Spinning®, and we can’t wait to show you the difference.

Take a Class!

Spinning® at INDUSTRY

As the original creators of indoor cycling, Spinning® isn’t just a workout, it’s an experience—and one that will forever change the way you ride. Exhilarating classes led by rockstar instructors on the best cycles in the world, Spinning® will empower you to get into the best shape of your life, inside and out. It’s not indoor cycling, it’s Spinning®, and we can’t wait to show you the difference.

The Benefits
of Spinning®

Spinning ® is committed to helping everyone from beginners to dedicated athletes alike achieve wellness and personal fitness goals, combining expert engineering with innovative education to offer riders the best possible experience. With expert coaching by a team of certified Spinning® Instructors who deliver exhilarating workouts, we help millions of people get into the best shape of their lives, inside and out.

With form and five core Spinning® movements, we teach you proper techniques for relaxation, visualization, cadence, and cycling-specific breathing. Through rides that incorporate speed, strength, stamina, and intervals, Spinning® will challenge and train your core stability and balance, cardiovascular fitness, and muscular endurance and strength. Whether you’re looking to lose weight, stay in shape, or supplement your dedicated training with studio rides, Spinning® has you covered.

The Benefits
of Spinning®

Spinning ® is committed to helping everyone from beginners to dedicated athletes alike achieve wellness and personal fitness goals, combining expert engineering with innovative education to offer riders the best possible experience. With expert coaching by a team of certified Spinning® Instructors who deliver exhilarating workouts, we help millions of people get into the best shape of their lives, inside and out.

Benefits Continued

With form and five core Spinning® movements, we teach you proper techniques for relaxation, visualization, cadence, and cycling-specific breathing. Through rides that incorporate speed, strength, stamina, and intervals, Spinning® will challenge and train your core stability and balance, cardiovascular fitness, and muscular endurance and strength. Whether you’re looking to lose weight, stay in shape, or supplement your dedicated training with studio rides, Spinning® has you covered.

About
the Bikes

Our stadium-style Spinning® studio is equipped with Spinner® Chrono™ power bikes, which accommodate an extraordinary range of body types thanks to micro-adjustable saddle, handlebar, and seat post sliders which allow you to set up your bike for the most personally effective and comfortable ride.

The Chrono™ also relies on an oversized, perimeter-weighted 26-lb flywheel and a sophisticated resistance system, which means it maintains the authentic inertia of a road bike—it feels like you’re training out on a real cycle.

Not only do we think bikes should fit you, we think they should help you determine just how much progress you’re making.

The Spinner® Chrono™ uses a strain gauge on the brake to provide high-accuracy power measurement to track riders’ progress and guarantee results. In laymen’s terms: these powerful commercial bikes use magnetic resistance and a built-in computer console with a bright, backlit display to show you the actual power you’re putting into your workout. Instead of only focusing on RPM like many indoor cycling classes do, we also focus on the average watts you’re churning out, which paints a much clearer picture of how hard you’re working, and how you’re progressing class to class.

About
the Bikes

Our stadium-style Spinning® studio is equipped with Spinner® Chrono™ power bikes, which accommodate an extraordinary range of body types thanks to micro-adjustable saddle, handlebar, and seat post sliders which allow you to set up your bike for the most personally effective and comfortable ride.

About the Chrono™ Bikes

The Chrono™ also relies on an oversized, perimeter-weighted 26-lb flywheel and a sophisticated resistance system, which means it maintains the authentic inertia of a road bike—it feels like you’re training out on a real cycle.

Not only do we think bikes should fit you, we think they should help you determine just how much progress you’re making.

The Spinner® Chrono™ uses a strain gauge on the brake to provide high-accuracy power measurement to track riders’ progress and guarantee results. In laymen’s terms: these powerful commercial bikes use magnetic resistance and a built-in computer console with a bright, backlit display to show you the actual power you’re putting into your workout. Instead of only focusing on RPM like many indoor cycling classes do, we also focus on the average watts you’re churning out, which paints a much clearer picture of how hard you’re working, and how you’re progressing class to class.

GETTING STARTED

Your First

Spinning® Class

We can’t wait to see you at INDUSTRY™ for your first Spinning® Class! Here is everything you need to know before you arrive:

Preparation:

  • Hydration -Stay hydrated before, during, and after your Spinning® class. We have water fountains to fill your own bottle, as well as bottles for sale.
  • Clothing – We recommend moisture-wicking clothing and padded cycling bottoms. We have a complete selection of appropriate clothing for sale at INDUSTRY™.
  • Shoes – Our bikes are designed to fit athletic shoes, or to clip into (they’re Look®-, Delta- and SPD®-compatible) so we have shoes at the studio available to rent or purchase. If you have your own, bring them!

Arrival:

  • Arrive at INDUSTRY™ at least 15 minutes before your class and let the Front Desk Team know it’s your first time. They’ll show you how to check in and where to put your belongings.
  • Set Up – Our Spinning® Instructors will help you set up your bike for a comfortable, fun ride!

GETTING STARTED

Your First

Spinning® Class

We can’t wait to see you at INDUSTRY™ for your first Spinning® Class! Here is everything you need to know before you arrive:

What to Bring:
  • Hydration -Stay hydrated before, during, and after your Spinning® class. We have water fountains to fill your own bottle, as well as bottles for sale.
  • Clothing – We recommend moisture-wicking clothing and padded cycling bottoms. We have a complete selection of appropriate clothing for sale at INDUSTRY™.
  • Shoes – Our bikes are designed to fit athletic shoes, or to clip into (they’re Look®-, Delta- and SPD®-compatible) so we have shoes at the studio available to rent or purchase. If you have your own, bring them!
Arrival:
  • Arrive at INDUSTRY™ at least 15 minutes before your class and let the Front Desk Team know it’s your first time. They’ll show you how to check in and where to put your belongings.
  • Set Up – Our Spinning® Instructors will help you set up your bike for a comfortable, fun ride!

Become a Spinning® Instructor

As the worldwide leaders in indoor cycling education and programs, Spinning® is the most recognized certification program on the planet. With more than 250,000 Certified Spinning® Instructors, we provide cycling professionals, clubs, and studios with the comprehensive foundation and innovative continuing education needed to promote long term success.

Our drive to create great instructors starts with the Spinning® Instructor Certification, a comprehensive workshop led by a Spinning® Master Instructor that includes practical and theoretical concepts and teaches instructors everything they need to know to become dynamic indoor cycling leaders. Get certified and start improving lives!

Certification Teaches:

  • Spinner® bike setup and safety
  • Cycling biomechanics
  • Creating motivating class ride profiles
  • Coaching and teaching skills
  • Spinning® Energy Zones™ and heart rate training
  • Visualization techniques to enhance the mind/body connection

Become a Spinning® Instructor

As the worldwide leaders in indoor cycling education and programs, Spinning® is the most recognized certification program on the planet. With more than 250,000 Certified Spinning® Instructors, we provide cycling professionals, clubs, and studios with the comprehensive foundation and innovative continuing education needed to promote long term success.

Details:

Our drive to create great instructors starts with the Spinning® Instructor Certification, a comprehensive workshop led by a Spinning® Master Instructor that includes practical and theoretical concepts and teaches instructors everything they need to know to become dynamic indoor cycling leaders. Get certified and start improving lives!

Certification Teaches:

  • Spinner® bike setup and safety
  • Cycling biomechanics
  • Creating motivating class ride profiles
  • Coaching and teaching skills
  • Spinning® Energy Zones™ and heart rate training
  • Visualization techniques to enhance the mind/body connection