PILATES

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ALL LEVELS WELCOME!

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ALL LEVELS WELCOME!

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COMING SOON!

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COMING SOON!

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ALL LEVELS WELCOME!

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ALL LEVELS WELCOME!

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COMING SOON!

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COMING SOON!

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Pilates at INDUSTRY®

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Pilates is a centering, strength-building practice focused on developing core strength, flexibility, balance and stamina. Classes will blend the Classical Pilates Method with modifications for beginner students and props intensifying workouts for advanced individuals, offering a total-body workout for everyone.

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Take a Class!

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Mat Pilates

Reformer

Reformer Tower

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Pilates at INDUSTRY®

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Pilates is a centering, strength-building practice focused on developing core strength, flexibility, balance and stamina. Classes will blend the Classical Pilates Method with modifications for beginner students and props intensifying workouts for advanced individuals, offering a total-body workout for everyone.

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Take a Class!

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Mat Pilates

Reformer

Reformer Tower

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The Benefits of Pilates

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Pilates is a total-body workout that yields numerous benefits. It emphasizes mindful control of breath in coordination with muscle movement, and learning this proper breathing technique can reduce stress levels. In addition to developing core strength, Pilates exercises activate several muscle groups at once through fluid, continuous movements. This flow elongates and strengthens muscles, increases flexibility, and improves posture, balance and joint mobility.

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The Benefits of Pilates

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Pilates is a total-body workout that yields numerous benefits. It emphasizes mindful control of breath in coordination with muscle movement, and learning this proper breathing technique can reduce stress levels. In addition to developing core strength, Pilates exercises activate several muscle groups at once through fluid, continuous movements. This flow elongates and strengthens muscles, increases flexibility, and improves posture, balance and joint mobility.

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About
Peak Pilates® Equipment

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Peak Pilates® sets the gold standard for excellence in Pilates apparatus. It preserves the integrity and genius of Joseph Pilates original equipment designs while integrating state-of-the-art technology. Our family of equipment — from classic, hand-crafted woods to innovative metal designs, is constructed with beauty, function and tradition in mind, allowing for the body to naturally flow through exercises. Customization is offered on each piece of equipment for every client, allowing for optimal comfort and adjustability. Peak Pilates® is a perfect fit for all body types and delivers unparalleled product performance, versatility and safety, and a superior Pilates experience.

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About Peak Pilates

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Peak Pilates® sets the gold standard for excellence in Pilates apparatus. It preserves the integrity and genius of Joseph Pilates original equipment designs while integrating state-of-the-art technology.

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Our family of equipment — from classic, hand-crafted woods to innovative metal designs, is constructed with beauty, function and tradition in mind, allowing for the body to naturally flow through exercises. Customization is offered on each piece of equipment for every client, allowing for optimal comfort and adjustability. Peak Pilates® is a perfect fit for all body types and delivers unparalleled product performance, versatility and safety, and a superior Pilates experience.

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GETTING STARTED

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Your First Pilates Class

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We’re excited to have you at INDUSTRY® for your first Pilates class! Plan to arrive at least 15 minutes early and let the Front Desk Team know it’s your first time. They’ll help you check in and show you where to store your belongings. Here are a few additional items to consider:

  • Hydration – Stay hydrated before, during, and after your Pilates class. We have water fountains to fill your own bottle and bottles available for purchase.
  • Clothing – We recommend fitted active apparel so that your clothing does not move with the movement of your body (capris or leggings with a fitted tank top or shirt). As for footwear, you can wear socks or take the class barefoot. Shoes, however, are not permitted. We have a complete section of appropriate clothing for sale at INDUSTRY®.
  • Mats and Towel – We have mats and towels at the studio for your use. If you have your own, feel free to bring them!

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GETTING STARTED

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Your First Pilates Class

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We’re excited to have you at INDUSTRY® for your first Pilates class! Plan to arrive at least 15 minutes early and let the Front Desk Team know it’s your first time. They’ll help you check in and show you where to store your belongings.

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  • Hydration – Stay hydrated before, during, and after your Pilates class. We have water fountains to fill your own bottle and bottles available for purchase.
  • Clothing – We recommend fitted active apparel so that your clothing does not move with the movement of your body (capris or leggings with a fitted tank top or shirt). As for footwear, you can wear socks or take the class barefoot. Shoes, however, are not permitted. We have a complete section of appropriate clothing for sale at INDUSTRY.
  • Mats and Towel – We have mats and towels at the studio for your use. If you have your own, feel free to bring them!

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Become a Pilates Instructor

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Peak Pilates® delivers the best instructor education program in the world. Our philosophy focuses on holistic development and conditioning of the body, mind and spirit through movement where instructors learn how to teach and motivate effectively, not recite exercises. We are passionate about Pilates and firmly believe in its transformational power and ability to positively impact the lives of every practitioner. All certification programs are offered through a modular educational pathway, allowing instructors to progress at their own pace.

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Become a Pilates Instructor

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Peak Pilates® delivers the best instructor education program in the world.

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Our philosophy focuses on holistic development and conditioning of the body, mind and spirit through movement where instructors learn how to teach and motivate effectively, not recite exercises. We are passionate about Pilates and firmly believe in its transformational power and ability to positively impact the lives of every practitioner. All certification programs are offered through a modular educational pathway, allowing instructors to progress at their own pace.

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facebook

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instagram

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youtube

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