Where did you grow up?
Raleigh, North Carolina
What is your Nickname?
How would you describe your playlist for class?
Inspired. I love discovering new music and making new playlists for class. Playlists often include instrumental versions of pop songs (one of my new favorites), reggae, indie, folk, classic rock, nature sounds, blues, chants/mantras.
If you could describe your class in 3 words, what would it be?
Nourishing, nurturing, decompressing
What is your go to Karaoke song?
“Something to Talk About” by Bonnie Raitt
What is your favorite inspirational quote?
“No guts, no glory”
What is your guilty pleasure?
What do you love most about teaching spinning®/yoga/pilates?